SEO report of eatandfitlife.com

Eat and Fit Life - Tu blog de fitness y dieta equilibrada

www.eatandfitlife.com/

Aprende a llevar una dieta sana y equilibrada junto con un perfecto fitness en tu vida diaria. ¡Es muy fácil!


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.eatandfitlife.com/

Character length : 22

Title
Eat and Fit Life - Tu blog de fitness y dieta equilibrada
Description
Aprende a llevar una dieta sana y equilibrada junto con un perfecto fitness en tu vida diaria. ¡Es muy fácil!
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: es_ES
type: website
title: Eat and Fit Life - Tu blog de fitness y dieta equilibrada
description: Aprende a llevar una dieta sana y equilibrada junto con un perfecto fitness en tu vida diaria. ¡Es muy fácil!
url: http://www.eatandfitlife.com/
site_name: Eat and Fit Life

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://eatandfitlife.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”es”.
Title
Eat and Fit Life - Tu blog de fitness y dieta equilibrada

Character length : 57

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 8%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
0136000
Heading structure in the source code
  • <H3> Síguenos
  • <H3> Noodles de Konjac con brócoli
  • <H3> Bizcocho de manzana
  • <H3> Tarta de salmón y huevo
  • <H3> Pudín chía cheese cake
  • <H3> Mini panecillos de yuka y nueces
  • <H3> Bizcocho de chocolate sin harina
  • <H3> Barritas de coliflor
  • <H3> Calabaza con crema de cacahuete
  • <H3> Brochetas de pollo con verduras
  • <H3> Galletas de té matcha con chispas de chocolate
  • <H3> Destacados
  • <H3> ¿Qué es la dieta cetogénica?
  • <H3> Cómo calcular las raciones
  • <H3> ¿Qué son las endorfinas?
  • <H3> Aceite de coco
  • <H3> Propiedades del ñame
  • <H3> !Superserie de glúteo!
  • <H3> Tipos de cocciones para las verduras
  • <H3> Guía 4 semanas Eat and Fit Life
  • <H3> Consejos para perder grasa
  • <H3> Beneficios del almidón resistente
  • <H2> Últimos posts
  • <H3> ¿Qué es la dieta cetogénica?
  • <H3> Cómo calcular las raciones
  • <H3> ¿Qué son las endorfinas?
  • <H3> Aceite de coco
  • <H3> Propiedades del ñame
  • <H3> !Superserie de glúteo!
  • <H3> Tipos de cocciones para las verduras
  • <H3> Guía 4 semanas Eat and Fit Life
  • <H3> Consejos para perder grasa
  • <H3> Beneficios del almidón resistente
  • <H3> Newsletter
  • <H3> Entradas recientes
  • <H3> Encuentra tu post por fecha
  • <H3> Encuentra tu post por categoría
Word cloud
  • mayo20
  • comentarios11
  • seguir11
  • leyendo10
  • fit9
  • life9
  • eat9
  • verduras7
  • consejos7
  • almidón7
  • tip7
  • grasa6
  • perder6
  • and6
  • propiedades5
  • ñame5
  • aceite5
  • endorfinas5
  • cetogénica5
  • superserie5
  • guía5
  • categoría5
  • resistente5
  • beneficios5
  • semanas5
  • glúteos5
  • dieta5
  • día4
  • coco4
  • sabías4
  • comida4
  • cocciones4
  • tipos4
  • abril4
  • cómo4
  • raciones4
  • calcular4
  • glúteo3
  • guarnición3
  • pasta3
  • jugos3
  • grupo3
  • snack/merienda3
  • post-entreno3
  • cena3
  • grasas3
  • hoy3
  • debemos3
  • post3
  • tener3
  • carne3
  • pescado3
  • arroz3
  • desayuno3
  • cereales3
  • legumbres3
  • hora3
  • vegetales3
  • pre-entreno3
  • dulces3
Keyword matrix
wordtitledescriptionsheading
mayo
comentarios
seguir
leyendo
fit
life
Two Word cloud
  • seguir leyendo8
  • fit life4
  • almidón resistente3
  • grupo muscular3
  • dieta cetogénica3
  • semanas eat3
Three Word cloud
  • hora del día3
  • beneficios del almidón3
  • life consejos mejora2
  • gym fitspiration hiit2
  • superalimentos sabías que…2
  • cómo calcular las2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 21 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
2,981 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.eatandfitlife.com/wp-includes/js/jquery/jquery.js?ver=1.11.3
  • http://www.eatandfitlife.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
  • http://www.eatandfitlife.com/wp-content/themes/foodica/js/init.js?ver=4.4.5
  • http://www.eatandfitlife.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://www.eatandfitlife.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.5.1
  • http://www.eatandfitlife.com/wp-content/themes/foodica/js/jquery.mmenu.min.all.js?ver=1.0.4
  • http://www.eatandfitlife.com/wp-content/themes/foodica/js/flickity.pkgd.min.js?ver=1.0.4
  • http://www.eatandfitlife.com/wp-content/themes/foodica/js/jquery.fitvids.js?ver=1.0.4
  • http://www.eatandfitlife.com/wp-content/themes/foodica/js/superfish.min.js?ver=1.0.4
  • http://www.eatandfitlife.com/wp-content/themes/foodica/js/search_button.js?ver=1.0.4
  • http://www.eatandfitlife.com/wp-content/themes/foodica/js/functions.js?ver=1.0.4
  • http://www.eatandfitlife.com/wp-content/themes/foodica/functions/wpzoom/assets/js/galleria.js
  • http://www.eatandfitlife.com/wp-content/themes/foodica/functions/wpzoom/assets/js/wzslider.js
  • http://www.eatandfitlife.com/wp-includes/js/wp-embed.min.js?ver=4.4.5
  • http://www.eatandfitlife.com/wp-content/plugins/mailchimp-for-wp/assets/js/forms-api.min.js?ver=4.0.9
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.eatandfitlife.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.5.1
  • http://www.eatandfitlife.com/wp-content/themes/foodica/functions/wpzoom/assets/css/shortcodes.css?ver=4.4.5
  • http://www.eatandfitlife.com/wp-content/themes/foodica/functions/wpzoom/assets/css/font-awesome.min.css?ver=4.4.5
  • http://www.eatandfitlife.com/wp-content/themes/foodica/style.css?ver=4.4.5
  • http://www.eatandfitlife.com/wp-content/themes/foodica/css/media-queries.css?ver=1.0.4
  • http://www.eatandfitlife.com/wp-includes/css/dashicons.min.css?ver=4.4.5
  • http://www.eatandfitlife.com/wp-content/plugins/social-icons-widget-by-wpzoom/css/socicon.css?ver=20160404
  • http://www.eatandfitlife.com/wp-content/plugins/social-icons-widget-by-wpzoom/css/genericons.css?ver=20160404
  • http://www.eatandfitlife.com/wp-content/plugins/social-icons-widget-by-wpzoom/css/font-awesome.min.css?ver=20160404
  • http://www.eatandfitlife.com/wp-content/themes/foodica/functions/wpzoom/assets/css/wzslider.css?ver=4.4.5
  • http://www.eatandfitlife.com/wp-content/plugins/mailchimp-for-wp/assets/css/form-themes.min.css?ver=4.0.9
  • http://www.eatandfitlife.com/wp-content/themes/foodica/styles/default.css?ver=4.4.5
  • http://www.eatandfitlife.com/wp-content/themes/foodica/custom.css?ver=4.4.5
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 118 different links.
Internal links: 114
External links: 4

External links:

Internal links:

Link text (anchor) Link strength

 Website security

IP
37.59.226.77
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H3 : Síguenos, ( 0px from top )
  • H3 : Cookies con harina de hemp, chocolate y nueces, ( 543.5px from top )
  • H3 : Bacalao al horno con pimentón y cúrcuma, ( 573.5px from top )
  • H3 : Tortitas de ñame con Yogur griego y arándanos, ( 573.5px from top )
  • H3 : Helado casero de frutos rojos, ( 603.5px from top )
  • H3 : Bolitas de maca, cacao y coco, ( 603.5px from top )
  • H3 : Chips de plátano macho, ( 603.5px from top )
  • H3 : Pan de plátano macho, ( 603.5px from top )
  • H3 : Huevos al plato, ( 633.5px from top )
  • H3 : Mousse de brócoli, ( 633.5px from top )
  • H3 : Snacks de espirulina, ( 633.5px from top )
  • H3 : Destacados, ( 941px from top )
  • H3 : Dry brushing, ( 1202px from top )
  • H3 : Fullbody workout, ( 1202px from top )
  • H3 : Como conseguir hacer dominadas, ( 1202px from top )
  • H3 : HIIT, INTERVALOS, TABATA, LISS ¿Ordenamos conceptos?, ( 1202px from top )
  • H3 : Azúcar: consumo excesivo, ( 1202px from top )
  • H3 : ¿Qué son los radicales libres?, ( 1202px from top )
  • H3 : Circuito tren inferior más cardio, ( 1202px from top )
  • H3 : Beauty tips: Aceite de ricino, ( 1202px from top )
  • H3 : La meditación y sus beneficios, ( 1202px from top )
  • H3 : Beneficios de montar en bici, ( 1202px from top )
  • H2 : Últimos posts , ( 1433px from top )

 Typos

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